Sprain vs. Strain

Even if a person doesn’t lead an active lifestyle, personal injury can occur from simple everyday activities. The most common soft tissues that become injured are muscles, tendons, and ligaments. Sprains and strains are common soft-tissue injuries, but there is a difference between the two. Our doctors at Back to Basics Chiropractic would like to explain how these conditions differ and encourage you to call us to discuss treatment options.


A sprain is a stretch and/or tear of a ligament, a strong band of connective tissue that connects the end of one bone with another. On the other hand, a strain is an injury to a muscle or tendon. Similar to strains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial tear in the muscle-and-tendon combination. While the intensity varies, pain, bruising, and swelling is common symptoms associated with these injuries. Treatment may include therapeutic exercise or rehabilitation depending on the patient.


If you have questions or concerns regarding personal injury, please give us a call. To learn about services we provide at our practice, visit www.back2basics.com for more information. To schedule an appointment with one of our doctors at Back to Basics Chiropractic in Kennewick, WA, call 509-783-2225.

Comments

Post a Comment

Popular posts from this blog

Sitting Positions For Less Back Pain

At Back to Basics Chiropractic we treat patients and relieve pain, but patient self-care is just as important for their continued health. Simple changes to everyday habits can help you to live a pain-free life.  So many of us spend a lot of a typical day sitting, between working at computer desks, watching TV, and commuting to work. All of this sitting can cause back pain, making it the most common reason patients visit the chiropractor.  Making a few adjustments to how you sit can ease this stress, help alleviate back pain, and minimize future visits. If you are sitting in a chair incorrectly and your spine isn't straight, you are putting more stress on your lower back. Leaning back just enough so that your thighs are at a 135-degree angle with your torso is an optimal seated position for preventing back pain. Long periods of sitting are what really increase the risk of muscle pulls, strains, and cramps. So if you don’t have time to walk around and stretch at the office try switch
Read more

Bulging Disc Pain

Bulging discs, also known as disc protrusion, are very common and people often develop them without realizing it. A bulging disc usually arises with no symptoms, however, they can cause discomfort and disability in various parts of the body, especially if the disc compresses an adjacent nerve root or the spinal cord. Following the diagnosis of a bulging disc, one of our doctors at Back to Basics Chiropractic will recommend treatments designed to alleviate symptoms.  A bulging disc can occur in any part of the spine but is most likely to affect the lower back or lumbar spine. The most common lumbar bulging disc is observed between lumbar vertebrae L4 and L5 causing pain in the sciatic nerve. Pain such as this may localize in the lower spine or radiate down the buttocks into the back of the leg or the foot. If you are experiencing chronic pain and you suspect a bulging disc may be the culprit, call us to discuss treatment options. If you have questions or concerns regarding chiropractic
Read more

Sports Injury Treatment

If you’ve ever encountered some type of injury, whether it is by playing sports, falling down, or perhaps you’ve been injured in a car accident, chances are your body is not functioning at its highest peak due to a misalignment. Fortunately, our staff at Back to Basics Chiropractic have the ability and skill to remove these interruptions or misalignments and allow the body to perform as it was meant to. The most common sports injuries include but are not limited to sprains and strains, knee injuries, swollen muscles, and Achilles tendon injuries. Depending on the type of injury our doctor diagnoses during a consultation, the appropriate plan for treatment will be designed. If you injure yourself while playing a sport, stop playing, as continuing to play may cause more harm. Once an injury occurs, call us to discuss your treatment options. If you have questions or concerns regarding sports injury treatment, please give us a call. To learn about the services we provide at our practice, v
Read more