Therapeutic Exercise

Most of us are no strangers to pain. Once we feel it, our first instinct is to make it stop. There are several methods of relieving pain, but today we are going to discuss therapeutic exercise. With therapeutic exercise, pain is relieved through active techniques and exercises that stretch sore muscles and increase a patient’s flexibility. Depending on the injury location, one of our doctors at Back to Basics Chiropractic will develop an individualized treatment plan.

The ultimate goal of a therapeutic exercise program is to ultimately eliminate pain and improve a person’s range-of-motion and increase flexibility. Additionally, through different exercises, a patient may restore physical function, improve overall health status, and enhance a patient’s capabilities. Our doctors will help you regain the level of activity you were at prior to being injured.  

If you have questions or concerns regarding chiropractic care or therapeutic exercise, please give us a call. To learn about services we provide at our practice, visit for more information. To schedule an appointment with one of our doctors at Back to Basics Chiropractic in Kennewick, WA, call 509-783-2225.


Popular posts from this blog

Importance of Good Posture

Sitting Positions For Less Back Pain

Tips for Raking